Let’s face it, we’ve all been there. You look in the mirror and instantly start criticizing yourself. This is not good for your mental, or physical, health, babe. Let’s talk about what we can do even on the days when our body feels “bleh.”
All tagged inspiration
My Amazon Prime THM Essentials
In case you're in the dark on Amazon Prime, I'm here to tell you it is AMAZING.
Guide: Fueling Your Fitness with THM
This is your go-to guide for fueling your workoutson the Trim Healthy Mama (THM) plan.
Wedge Salad with Buttermilk Ranch Dressing (THM S)
After mixing this dressing together, I really had to refrain from drinking the entire bowl.
So You Wanna Be A Trim Healthy Mama...
As a former "newbie," I know the plan and lifestyle can feel daunting, or even confusing, at first.
Sweet & Salty Spiced Nuts (THM S)
Finito! And with very little effort, I'd say. That's a holiday classic done right!
Moral being, the only one judging you is you.